Individualized support for you or your loved ones.

I provide individual psychotherapy appointments for adults. If you would like to learn more about my approach and experience and get a chance to see if we’d be a good fit to work together, consider scheduling a free 30 minute consultation appointment with me - we can chat about what you’re looking for, what I can provide, and answer any questions you might have. I offer online and telephone appointments.

Areas of Focus

Anxiety
Depression
Trauma / PTSD
Parenting
Postpartum Mental Health
Relationship Issues

Modalities

Cognitive Behavioral Therapy Acceptance and Commitment Therapy
Trauma Therapy
Mindfulness Practice

Rates for Therapy

Online or Telephone Appointments
$160 + HST per 50 minutes

The link for our online appointment will be provided in your appointment confirmation e-mail.

At this time all my sliding scale spots are taken. Please inquire for more information on when one might come available.